about us


MASSIMO CANTARA  is a 500 Hour Yoga Teacher registered with Yoga Alliance International and a 300h yoga therapy
certifaction with International Vasishta Yoga Research Foundation (Kerala, India). Massimo is also a
professional Shiatsu therapist and teacher, a qualified kinesiologist and since 1999 the director of
Holismos International Shiatsu School. He also teaches Anatomy and Pyhsiology in many teacher
trainings. He is the founder of Three Treasures Yoga, a YAI registered school. Massimo spent 12 years
practicing the Zen Buddhist Martial Art called Shorinji Kempo, in London, Italy and Japan (2° Dan )
under Sensei T. Mizuno.
Massimo also trained originally as a percussionist, playing for many years in various groups in the UK
and in Italy and traveled extensively in Europe and south America performing.
Today one of his main interests is the study of sound, vibration and the effect they have on our
lives, health and evolution.
“Elemental World” the newly released CD by Massimo Cantara on Holismos label.
In 2021 he published his book “Ospedale senza dolore” (Hospital without pain) Ed. Epigraphia



 SARA DELLA TORRE: Yoga teacher (200hYAI), Shiatsu practitioner, co-director of Holismos yoga &
wellness centre. She studied yoga in Italy and India with several international teachers. Sara has a
diploma as Mindfulness facilitator and holds a Master’s degree in Yoga Educational for teaching yoga in
schools. She also holds a diploma in Restorative yoga and has attended an Ayurvedic nutrition course.